- 45 min45 minutes
- Tweede Oosterparkstraat 154S, Amsterdam, Netherlands
Counselling is a deep experience that leads to profound transformation in how you relate to yourself and others. It will help you gain a better understanding of your struggles, and to feel more stable and grounded. It is effective to develop stress management strategies and building resilience through life events. Just like going to the gym, counselling is about strengthening muscles we have not been using in our busy lives. Change is a dynamic process that can be done in various ways. In counselling, we will look for links between your emotional life, your behaviour, and your relationships. It increases your self-awareness and ability to recognise triggers and patterns, helping you feel more in charge of your decisions and choices. Collaboratively, we will think about the place you want to be as a person, and how to get there.
Tweede Oosterparkstraat 154S, 1092 BR Amsterdam, Netherlands